CHRISTY LYNN HICKS
Private Coaching & Yoga Therapeutics
Most people don’t need more information. They need integration.
Private coaching is for people who are ready and willing to look at what’s happening in their decisions, relationships, nervous system, and leadership
and take responsibility for it.
An Alignment Call is required before beginning private coaching.
Coaching is a relational container and resonance matters so let's chat to see if it is a good fit.
30 minutes. Direct. Honest. No pressure.
The Coaching Experience
Coaching focuses on application and integration, helping you navigate decisions, relationships, habits, leadership moments, and transitions.
Sessions may include:
• Nervous system regulation & embodiment
• Clarifying responsibility and choice
• Leadership alignment
• Communication refinement
• Lifestyle and pattern recalibration
The work is spacious, grounded, and responsive, designed for sustainable change, not intensity spikes.
Coaching Container
3-Month Private Coaching
Designed to support integration over time.
Includes:
• Weekly online coaching call
• Personalized integration practices
• Text & email support
• Ongoing refinement of lifestyle, nervous system regulation, and leadership alignment
Christy works with a limited number of private clients to maintain depth, presence, and quality of care.
The Responsibility Immersion
A Private Four-Day Experience at Elevation Central
For those who prefer to step away from their daily environment and work in an intensive, focused setting, Christy offers a limited number of private immersions at Elevation Central.
What Makes the Immersion Different
A private immersion offers something that ongoing coaching cannot always provide: continuity.
Rather than meeting for an hour or so and returning to the momentum of daily life, the immersion creates uninterrupted time for reflection, inquiry, and embodied practice with real-time refinement.
In four focused days, we are often able to examine patterns, clarify decisions, and establish structures for change that might otherwise take months to unfold.
The goal is not intensity, but depth and integration.
During the immersion we may explore areas such as:
• nervous system regulation and somatic practices
• yoga therapeutics and breathwork
• deep inquiry into responsibility, attention, and choice
• relational and leadership dynamics
• practical lifestyle and habit refinement
• designing sustainable personal practices
Rather than spreading the work across months, the immersion allows you to engage the process with presence, continuity, and dedicated support.
The Immersion Container
4 Days at Elevation Central
Private, one-on-one guidance with Christy Lynn
Includes:
• personalized sessions and guided practices
• structured inquiry and integration work
• time for reflection and application between sessions
• yoga therapeutics and movement practices
• nourishing organic meals
• on-site accommodations
The Setting
The immersion takes place at Elevation Central, a private retreat and integration space outside
Nashville, TN.
The environment is intentionally spacious, allowing time between sessions for reflection, integration, and personal practice.
This setting supports the depth of the work by creating distance from the momentum of daily life.
Availability
Because of the depth of the container, Christy offers only a small number of private immersions each year.
Dates are scheduled individually based on availability and alignment.
Begin with a Conversation
Private coaching begins with a conversation.
If this work resonates and you’re interested in exploring whether coaching is the right fit, you’re welcome to schedule an Alignment Call.
This work is educational and coaching-based. It does not replace therapy, psychiatric care, or medical treatment, though it can complement them.