
About Christy Lynn​
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Personal Responsibility & Leadership Coach
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Speaker & Creator of the Yoga of Responsibility™
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Yoga Philosophy & Therapeutics
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Yoga Teacher Trainer & Living Arts Mentor
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Positive Psychology Educator
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Founder of the Living Arts Yoga Institute
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Founder of Elevation Central | Wellness Retreat & Integration Center
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Author, Bless Your Heart, And Do the Work​​​​
I’ve spent my life bridging two worlds - the high-stakes pace of corporate America and the grounded, soulful discipline of Yoga. What I’ve learned is simple and inconveniently true:
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Transformation doesn’t happen when you escape the world.
It happens when you take responsibility for how you show up in it.
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Before founding Elevation Central, a private wellness retreat and integration center just outside Nashville, I spent over a decade in the corporate sector as a General Manager, Senior Project Manager, Network Operations Manager and in Satellite Engineering for multi-million-dollar companies. I learned how to lead teams, navigate complexity, and perform under pressure. I also learned this the hard way: success without self-awareness leads to burnout, disconnection, and a life that looks impressive - but doesn’t feel aligned.
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Yoga changed that.
It brought me back into relationship with myself.
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For over 30 years, Yoga has been my primary study and lived practice. For 15 of those years, I owned and operated Yoga Blend, a thriving Los Angeles studio where I taught thousands of students and trained hundreds of teachers. It became a living laboratory for conscious leadership - a place where ancient wisdom met modern life, where rigor and compassion coexisted, and where community was built through honesty, humor, and humanity.
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In 2020, life initiated a reset. I returned to my Tennessee roots and built something new: Elevation Central - a space devoted to integration, leadership, and embodied living. It was here that the Yoga of Responsibility™ emerged - not as a concept, but as a lived framework for turning awareness into aligned action.
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Today, I work as a Personal Responsibility & Leadership Coach, Speaker, Educator, and Living Artist - creating my art through how I listen, lead, and respond to each moment. I guide yoga teachers, conscious leaders, creatives, and everyday humans who are ready to stop outsourcing their power and start living from the inside out.
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My work blends Yoga Philosophy & Therapeutics, Positive Psychology, the Chakra System, Leadership Training, Conscious Entrepreneurship, and straight talk - helping people integrate what they know, embody what they believe, and lead with clarity and integrity.
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My mission is simple:
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To help you live, lead, and create from truth and joy
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To remind you that attention is destiny
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And to prove that when you take responsibility for your energy, your choices, and your life - everybody wins
​Teacher of Yoga Philosophy, Yoga Psychology & the Chakra System for 30 years
The Breathing Space 500 Hour Yoga Training in the Krishnamacharya & TKV Desikachar Lineage with Robert Birnberg
5000+ Hours of Embodied Yoga Therapeutics
Certificate in Positive Psychology with Tal Ben Shahar - Whole Being Institute at Kripalu Center for Yoga & Health
Integrative Yoga Therapy - Group Therapeutics at Kripalu Center for Yoga & Health
Journey of Intrinsic Health with Dr. Zach Bush, MD
Entrepreneur in the world of health, wellness & spirituality for over 20 years
10 years Corporate America as General Manager, Senior Project Manager, Network Operations Manger & in Satellite Engineering
Meditation & Mindfulness
Breath Work & Pranayama
Mantra, Sound & Mudra
Visualization & Manifestation
Ayurveda, Nutrition, Cleansing & Fasting
Somatic & Energy Work
Music & Ecstatic Dance
Storytelling, Writing & Art
Ritual & Earth Based Practices
Herbs & Plant Medicine
Sacred Ceremony & Rites of Passage
Aromatherapy & Essential Oils
Anatomy, Physiology & Biology
Personal Training, Fitness, Gymnastics
B.S in Mass Communications: Radio, TV & Photography/Psychology & Sociology
Testimonials​